Joybynature.com Team


Cardamom is a preferred spice for adding fragrance to various dessert recipes. However, it is an essential ingredient of several beauty products as well. So, let us take a look at how can cardamom benefit our skin and hair.

  1. Benefits of Cardamom for Skin:

Cardamom is rich in a variety of nutrients, which are good for achieving a healthy, fair and radiant skin. So, let us take a look at how can cardamom benefit our skin.

Enhances Skin Complexion

Blemishes, dark spots and scars can make your skin look dull, dark and ugly. Using cardamom essential oil can treat these skin problems. It works on these problem areas, thus providing you with a fair and radiant skin. All you need to do is massage for skin with a few drops of this essential oil regularly for an enhanced complexion.

Boosts Blood Circulation in the Skin Cells

Cardamom is a rich source of vitamin C, which is an antioxidant essential for good skin health. It boosts the circulation of blood to the skin, thus helping in regeneration of new tissues. This further helps in keeping the skin look young and glowing.

Treats Skin Allergies

Owing to the presence of anti-bacterial and anti-fungal properties, cardamom is used in healing skin ailments. It works as an antiseptic on skin allergies.

Spreads Fragrance

Cardamom is a common ingredient in several beauty products. It is used for making these products smell good. Owing to its sweet scent, cardamom seeds and oil are added to a variety of perfumes, body wash, powders, soaps and creams. Moreover, several oriental style perfumes mention cardamom as an essential ingredient.

Possesses Therapeutic Properties

As we discussed above that cardamom is used in several beauty products. It is not only because it imparts a sweet fragrance but it also possesses antiseptic and anti-inflammatory properties. These properties help in providing relief to irritated and burnt skin. Products using cardamom as an ingredient generally come in the category of aromatherapy products because of its therapeutic properties.

Covering Up the Foul Smell of Toners

Toners are quite an essential part of a woman’s daily beauty regime. However, their foul smell makes you avoid them. Well, this is why cardamom extract is added to them to cover the bad smell. Cardamom provides a good fragrance to toners, making them bearable for skin application.

Treats Chapped Lips

Cardamom essential oil is also an important ingredient of lip balms. It is added to them to make the gel smoother, thus helping in treating chapped and dry lips.

Clears the Skin from Inside

Cardamoms flush out the toxins from the body, which give rise to free radicals in the body. It is these free radicals which lead to early appearance of ageing signs like wrinkles and fine lines. They also cause the eruption of pimples and blemishes.

  1. Benefits of Cardamom for Hair:

Who doesn’t for black and lustrous hair? Well, for that you need to ensure that your scalp is healthy and free from infections. Cardamoms can help you in attainting a healthy scalp and thus, beautiful locks for sure.

Nourishes the Scalp

The antioxidants present in cardamoms are not only good for skin but for hair as well. They do not allow the accumulation of dead skin on the scalp, which can further lead to dry scalp prone to dandruff. Such problems further make your hair dull and frizzy. Therefore, you of cardamom can thoroughly nourish your scalp and hair follicles.

Treats Scalp Infections

Owing to the presence of anti-bacterial properties, cardamom is useful in curing scalp infections. To use it, you can mix a few drops of cardamom essential oil with a carrier oil like olive oil or coconut oil. Mix well and massage your scalp and tresses with this mixture. Let it stay for about an hour and then wash off with a mild shampoo. A regular application will treat all those scalp infections and irritation.

Boosts Hair Health

Cardamom is known to possess properties, which aim at strengthening the roots and thus, promoting good hair growth. Also, it makes your mane shiny and strong.

To know about other benefits of cardamom, click here.


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