How wonderfully rejuvenating to the body are massage oils and their different aromas! The luxurious fragrance of massage oils is what makes the experience of getting a good body massage complete. There are different kinds of oils which are suitable for different massages. Some are regular oils and others are exotic and expensive. There are also natural massage oils which can be used alone or can be added with any essential oil or other massage oils for added benefit. One should always choose massage oil which will complement the skin type and also test them on small areas of skin for few days before applying them on the entire body.

List of Massage Oils and its Benefits

Every kind of massage oil is known for its own quality is used for different types of body massages. To attain the benefits from massage, one should make an informed choice while choosing the most suitable massage oil.

• Olive oil

Olive oil contains innumerous health-enhancing ingredients like zinc, iron, calcium and Vitamin D and E. This oil is suitable for all kind of skin types and relieves the stiffness of body. Olive oil contains powerful anti-inflammatory compounds which helps to recover inflamed tissue and protects it from any dermatological problem.

1. Olive oil relaxes the muscles and stiffness of the body. This oil helps to remove strain on neck, shoulder and muscles.

2. Since olive oil has the amazing properties of moisturizing and nourishment, it provides the abundance of nourishment to the dry skin and serves them the full nourishment.

3. Olive oil massage saves skin from sunburn. It is oil which is a natural remedy and removes the sunburn from the skin.

• Jojoba Oil:

This oil is extracted from the jojoba plant which has its amazing anti-bacterial property through which it protects skin from any sort of infection. This oil is also the best use massage oil for baby product. The highly rich antioxidants in jojoba oil will provide nourishment to the skin of babies, women and adults. Have a look on the list of benefits of jojoba massage oil:

1. The Jojoba oil helps and makes skin healthier as it incurs the vitamins A, B and E which is great for healthy skin.

2. Jojoba oil is excellent in preventing signs of ageing. The skin will look younger, fresher and radiant in its look.

3. Jojoba oil also helps and removes all sorts of impurities and dead cells from its all naturally extract ingredients of oil.

• Sweet Almond Oil:

This massage oil is extracted from the almonds and is pale yellow in color. It is a very popular and expensive type of massage oil. The sweet almond oil is made from edible almonds which is good for skin and hair care. Have a look at the list of benefits sweet almond oil has:

1. Almond massage oil is one such oil which is effectively used even on baby skin. It is mild and hypoallergenic oil which is more beneficial for the skin of infants. 

2. Almond massage oil also helps in cleansing the skin pores from the dirt accumulated under hair follicles. The Vitamin A as an ingredient in it helps and removes blackheads and acne.

3. The sweet almond oil can also remove tanning from the skin as the too much of sun exposure raise dermatological problems in that. An unwanted tan at any part of body can be lightened with this massage oil.

• Coconut Massage Oil:
  

Unlike normal coconut oil, this is the oil which is processed later to convert the thick and heavy oil to a light and liquid oil. Coconut massage oil is very useful in medical and herbals massage. With the presence of anti-oxidants, the coconut massage oil will also reduce the bars of ageing from the skin. Have a look on the number of benefits of coconut oil :

1. The coconut oil is an excellent moisturizer for the skin of almost all age groups.

2. Presence of Vitamin E in the skin retains its glow and stays rejuvenated and fresh.

3. Use of coconut massage oil also helps in fighting to the harmful microbes and protects from skin.

With their multiple benefits, massage oils are one of the best ways in which you can promote good health and wellness in an entirely natural way. Begin your journey to good health by clicking right here.