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Organic olive oil is perhaps the healthiest oil which is available and can be used for a variety of purposes. Organic olive oil is rich in mono-unsaturated fats, oleic acid, omega-3 fatty acid, omega-6 fatty acids, Vitamin E, Vitamin K and several anti-oxidants. Organic olive oil is not chemically processed and refines and is olive oil in the most natural form. Organic olive oil with its several anti-inflammatory properties and the rich nutritional elements can be effectively used for massaging purposes as well. A massage with organic olive oil not only nourishes the body but also provides relief from sore joints and other types of pains.
The following are the benefits of an organic olive oil massage:
For more information on organic olive oil, click here.
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