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It is believed that at night during our sleep our body and skin repairs it self. So the best time to nourish your skin is at night as it is during night that our skin fights environmental and natural damage which gives a brighter complexion.So it is important to sleep well at night because a good night sleep leads to a good skin health.
I am sure everybody has a daily morning routine well now you should also have a daily night routine to look as beautiful as ever. It is really important to treat your skin the right way otherwise it can cause a lot of problems like ageing before time, wrinkles and stuff so nourishing your skin at night should become a priority. A good night routine should be set up and followed every night. There are some things that should be done before going to sleep.
It is really important to remove all of your makeup especially eye makeup as sleeping with kajal on may lead to dark circles. Rose water can be used as a cleanser as well as a toner. Pour rose water on a cotton ball and gently remove all the makeup including lipstick, blush, powder etc.
Watch your face with a gentle face wash to feel fresh and completely make up free. Gently massage your face for 2-3 minutes to renew skin cells.
Take a relaxing shower to get rid of all the damage caused by fatigue and pollution. It will relax your mind and will make you feel fresh. Scrubyour body to make those deadskin cells go away.
Moisturizing is the most important step because it repairs and protects the skin from sunand dryness. It also boosts up collagenlevel through circulation of blood which means no wrinkles or lines. Choosing the rightmoisturizer is very important because every person has a different skin type.
The next step is taking care of the lips and under eyes. After moisturizing properly apply some lip balm or Vaseline. I personally recommend Vaseline at night due to its healingproperties. There are many eye creams available in the market for dark circles, fine lines and wrinkles. Coconut oil can also be used for lightening dark circles.
At last all you need is a good sleep at night because if you don’t sleep well none of the above things can make you look fresh. Lackofsleep makes you grumpy, tired and restlesswhich will make the skin look dull and pasty. Sleep gives our skin the attention that it deserves. Sleep enables body to reverse the damage that is caused due to our daily work and routine through cellular renewal. So it is important to sleep well at night because a good night sleep leads to a good skin health.
In order to have a wonderful skin, it is necessary to take care and work for it so it is really important to take serious care of your skin at night because the best time to nourish your skin is at night. For more info, visit here.
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