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The formation of wrinkles is a natural process that arises with ageing. We associate wrinkles with skin aging. As we get older, we experience a decrease in the natural substances that keep our skin soft, smooth and hydrated. Over the years our skin will gradually lose volume and instead of getting back into its initial position, it will begin to droop —and that’s when wrinkles are formed. Lifting wrinkles right from your skin can be little easier with few effective natural remedies and skin care at home. Below are the types of wrinkles;

• Expressive wrinkles- It is also known as Dynamic wrinkles. These wrinkles are formed by every day facial movements and expressions like winking, smiling or frowning.

• Age-related wrinkles- It is also called Static wrinkles, are formed as we grow older; the natural substances that keep skin firm, smooth and plump, starts getting decreased. Resulting, our skin loses its natural elasticity and this is when static wrinkles are formed.

Natural and home care remedies to get rid of wrinkles

No problem comes without a solution. What if you are growing older, your beauty will not get bothered by wrinkles. There are so many natural ways, tips and organic beauty products that could get you very effective result and healthy skin.

• Healthy diet- Healthy diet can be considered one of the most important factors. Unhealthy diet and eating habits could get you pathetic results on your face. You need to pamper your skin with variety of health foods that enables your skin to create collagen (element that provides elasticity to your skin) and keeps it wrinkles free. Healthy diet includes foods that contain wrinkle fighting elements, like:
• Dark colored fruits and vegetables.
• Nuts like almonds, walnuts.
• Legumes, beans and lentils.
• Flaxseed and sunflower seeds and oil.
• Whole grains like brown rice, whole wheat and oats.
• Green and white tea.
• Fruits like papaya, avocado, pineapple, berries, watermelon.
• Vegetables like cucumber, tomatoes, ginger, and garlic.

• Drinking water- Water is the basic necessity of our body. Drinking plenty of water (6-8 glasses in a day) not only recover or treat your wrinkles but also will keep you healthy. It increases the amount of moisture in our body and nourishes skin naturally. It also keeps our skin hydrant and alive.

• Sleep- Sleep is also a basic need of human body like food and water. 6-8 hours sleep is required by human body to work properly. If we don’t sleep enough, our body starts producing cortisol (stress hormone) which is responsible for slowing down the growth and damaging tissues. One cannot ignore the fact that, not taking proper sleep directly affects our immune system, face, eyes and mind as well. Some natural night creams play an important role to keep your skin wrinkles free.

• Don’t stress- Stress is the main reason for wrinkles. If you take much stress it will give you nothing but wrinkles as a reward on your beautiful face. Stress makes your skin weak and disables to produce elements that can fight with wrinkles. I hope none of you would like to be rewarded by wrinkles. So it is better to involve yourself in other activities that de-stress you and have a healthy and wrinkle free skin.

• Natural skin care- Natural cosmetic and skin care products are helpful to fight with signs of aging. Natural and organic products contain no harsh chemicals and help our skin to regain its life. So if you are worried about creases on your skin, I would say don’t worry! Wrinkles can be removed. What we need, is to just take care of our skin, and this could be done by natural and organic skin care products and little home care remedies.

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