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Winter is the season when your skin tends to become dry, parched and rough. Also, it becomes scaly and itchy too as soon as the temperature lowers further. Therefore, it is extremely important to keep the skin hydrated and nourished to prevent all these symptoms. A well-nourished skin not only looks radiant and young but is also a sign of good skin heath. A regular nourishment ensures that the skin develops less signs of ageing and thus, remains young for a long time.To keep your skin hydrated, you can opt for over-the-counter creams and lotions. However, these come with their own side effects and can cause reaction for those having a sensitive skin. Therefore, choosing natural ways is a smarter choice. So, let us take a look at a few herbal ways to keep the skin nourished during winter months.
Avocado oil is definitely a skin-friendly oil as it has several qualities in abundance. It has plant steroids that are known to lessen ageing spots and hyper pigmentation. Also, it is a storehouse of Vitamin E, which protects the skin from free radical damage. It contains omega 3 fatty acids, which is an essential nutrient in your daily diet required for keeping skin cancer at bay. Above all this, avocado oil penetrates deep inside the skin, thus providing it hydration. To use it, add four spoons of avocado oil in one cup of honey. Mix well and then apply it on your entire body. Allow it to stay for about 15 minutes and then take a bath with lukewarm water.
All dry skin related masks include honey as an essential ingredient. Honey is rich in antioxidants, which are responsible for reducing skin cell damage, thus keeping your skin young and glowing. Antioxidants are also helpful in lessening the production of free radicals, which are bad for the skin.To use it, add a few drops of olive oil in some honey. Apply it on your skin before taking a bath. Let it rest for about 10 minutes and then take a bath.
Since coconut oil is a storehouse of saturated fats, caprylic acid, proteins and Vitamin E, it is really good for winter skin. Also, it is helpful in treating skin ailments, such as acne, eczema and psoriasis. Besides these qualities, coconut oil is a great exfoliating agent as it scrubs off dead skin, thus taking away all the dirt and dust. Apply coconut oil on your skin every night before going to bed. It works as a great night cream. A daily ritual will help you achieve soft and glowing skin this winter season.
Olive oil is one of the best nourishing oils among many. It not only hydrated the parched skin but also lightens skin complexion. It consists of four types of antioxidants, which aim at cleansing, nourishing and protecting the skin. Besides, vitamin E present in it reduces the effect of free radicals, which lead to wrinkles and fine lines and skin dryness. Also, vitamin A strengthens the dermis, thus including the blood flow to the skin’s surface. For using it, all you need to do is take a few drops of olive oil and a spoon of brown sugar. Mix well and gently rub it on your skin. After 15 minutes, wash off with normal water.
Milk cream is one of the most natural ways to treat dry and parched skin. The lactic acid in it scrubs off the dry skin, thus making your skin soft and supple. It also boosts collagen production, leading to a glowing and fresh skin. Milk cream is also a great source of caprylic acid, helps in maintaining the pH balance. To use it, take a few drips of lemon juice, two spoons of milk cream and one spoon of milk. Mix all the ingredients properly and apply it on your dry skin. Allow it to dry and then, wash off.
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