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Aging is a natural process but now with advancement in medical research and abundant research one can age gracefully. There are some natural sources around us which can help us attain our youth back. There is a legend that there exists a fountain which can bring back the youth of an individual. With the passage of time, scientists have researched and found many natural ingredients which can help us restore the same vigor and vitality we once had. Some of these sources have been discussed below: -

1) Apple Cider Vinegar

Apple Cider Vinegar has been mentionedas an anti-aging elixir by Dr. Diane Gioia-Bargonetti in his recently published article. It has many benefits such as it serves as a natural anti-oxidant, serves as a natural blood cleansing agent and helps in maintenance of health of kidneys and liver. As we get older, sometimes our bodies start developing some medical conditions which might require urgent care. Apple cider vinegar is a magic potion for these situations. Overall, it helps in theretarding aging process by giving us a sound body. Mix two tablespoons of this with honey or water and drink this.

2) Drink Water in Plenty

Drinking about 8 glasses of water can help eliminate toxins from our body. These toxins often make us dull, and we are not able to perform to our full capacity. Moreover, water can contribute to improving the digestion process, and we will be able to perform tasks well

3) Use Castor Oil for Massaging

Castor oil has a property that it can penetrate deep into the skin and provide for a better healing. If the aching joints are massaged with this oil, it can be very beneficial as castor oil is also a popular anti-inflammatory agent. Castor oil also acts a good skin lightener, thereby helping an individual to get rid of wrinkles and also prevents wrinkles from reoccurring. Castor oil rehydrates the skin and brings back the youthful days of the person who uses it.

4) Use Night Creams

As the name suggests these creams are meant to be applied during the night as these creams can provide for speedy healing and recovery of the skin. These creams provide anti-aging effects and give a glowing look to an individual during the day too. Apply this cream before sleep and wake with a rejuvenated skin.

These are a few examples by which an individual can feel young naturally. For more health care related products do visit the JoyByNature website.