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Pregnant women are in excessive need for relaxation. With all the hormones acting up, they tend to get stressed out easily. This needs to be kept under check if one needs to have a normal and smooth pregnancy. Getting anxious or stressed out can affect the unborn baby to a great extent.
Making a pregnant woman feel relaxed is a lot easier with the use of essential oils mainly for the purpose of aromatherapies and for therapeutic massages. These essential oils are also added to the diffuser sets in the households to keep the place fresh.
Essential oils for pregnancy
Essential oils are generally obtained from seeds, nuts and some medicinal plants. These essential oils are the ones that provide essence and fragrance to the whole plant.
Pregnancy is the phase in a woman’s life in which she has to undergo changes in the body as well as the mind. During the course of pregnancy, contractions in the lower abdomen and muscular cramps are quite common. That being said, this can cause some pain to the woman which can easily be alleviated with the help of regular massages. For the purpose of massages, essential oils are used. Apart from this, these essential oils can also be diffused in the carrier oils for the purpose of aromatherapy which in turn can be used for reducing muscular pain in pregnant women.
Things to look out for
Though various companies are now coming out with natural essential oils, one must look into the authenticity of the product before purchasing. One cannot simply afford to commit a mistake when it comes to pregnancy. Before thinking about purchasing the product, a doctor and a dermatologist needs to be consulted to make sure that the particular essential oil does not cause any allergies or any bad implications to the child in the womb.
Generally doctors recommend the use of essential oils from the second trimester. In the first trimester these oils have to be completely avoided since the baby would not have attained much growth during this period.
Various fragrances of essential oils
The essential oils for pregnant women come in a wide range of fragrances. Doctors recommend the use of only particular oils and the rest have to be avoided to have a safe pregnancy. Each of these essential oils has particular medicinal properties and can be used separately or by blending them with any kind of carrier oil.
Each of these essential oils has excellent medicinal properties like nothing else. They are the best choice when it comes to relieving pain faced during pregnancy. Out of all the sources of these essential oils, doctors and dermatologists suggest few of the sources from which essential oils can be extracted.
The organic lemongrass oil is a good choice for use as an anti-depressant and also as an antipyretic agent. When it is used on pregnant women, the oil helps keep away any form of infection that can affect the person as the body is sensitive to the changes in the environment at this stage.
Bergamot in general has excellent analgesic and anti-depressant properties. The citric scent of the oil can make a person calm and relaxed in a matter of seconds. It can lift the mood completely, keep the skin smooth and prevent drying.
The Ylang ylang oil can be a good form of boost to both the mental and the physical health of the pregnant woman. The sweet floral fragrance from this oil can spread a sense of calmness and relaxation to the entire body in a matter of seconds.
Age old oil used for many centuries by a lot of pregnant women, the sandalwood oil with its sweet woody smell can provide warmth to the body and is also used for calming the nerves.
Essential oils for pregnant women are available at Joy by Nature. These are completely organic and effective on women.
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