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Ever thought of providing comfort to your wife while expecting a baby? Pregnancy massage is a hands-on massage during or after pregnancy (prenatal or postnatalmassage).A pregnancy massage typically lasts an hour. Some practitioners use a pregnancy massage table specifically designed to accommodate a woman's pregnant belly. Others use specially designed pillows called bolsters to position a woman comfortably on her side. This helps especially during the later stages of pregnancy. Lying on your side is often the most comfortable position.
There can be a lot of benefits of a pregnancy massage some of which are listed as follows:
Is Pregnancy Message Safe?
Some doctors hesitate to advise massage during pregnancy because there is a huge variation in training. Many massage therapists won't give pregnancy massages during the first trimester. The reason is the potential for miscarriage. Some pregnancy massage experts argue that pregnancy massage doesn't, in itself, cause miscarriage, but no research has been done to show a link between a massage and a miscarriage. Because many miscarriages happen in the first trimester, some massage therapists and doctors counsel against first-trimester massage simply to avoid any potential liability issues should a miscarriage occur. It is advisable however to consult your physician before going for a pregnancy massage in any case.
How to massage?
It’s very important to know the right massage technique to perform a massage as a wrong one may cause harm to the mother.
When to Avoid Pregnancy Massage
There aren’t any scientific guidelines as when to avoid the massage. But it’s always recommended to consult your doctor before performing. The following can be the instances when you should avoid a massage:
Alternatives to pregnancy Massage
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