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Image Source: Telegraph UK
Obesity in babies is common. Obese children tend to grow up to into obese adults too. Their height and weight are not proportionate. The weight is higher than the height. The primary reason for obesity in kids is their unhealthy lifestyle. Obese children face different health issues. Some common health problems due to obesity in babies are –
There are medicines which are prescribed for obesity in babies. Other than medicines, way out of it includes activity in children and also changing the food habits which the family has. The family members must take a healthy initiative towards a healthy lifestyle but following these steps-
Children copy those around them. Those who are in the family should adopt healthy habits. If adults have a healthy life system, they can control the weight of their children. Introducing the habits of morning walk and evening walk in the family is a healthy step. Activity is the key to beat obesity. Walking early in the morning and evening helps in burning fats and calories. Including other activities in the time schedule of the children is important. Swimming, dancing, playing cricket, football, badminton and tennis are great activities to reduce weight.
Following these simple steps in fighting obesity in babies, will make it simple and effective. Obesity is increasing day by day. Fight it before it’s too late. Click here to get support for fighting obesity.
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